
Imagine that your holiday experiences could leave you refreshed and healthy, rather than heavy and exhausted. In this daylong crash course, you will create a game plan for a fun, delicious and sustainable holiday season. The Bay Area’s top raw chefs will teach you easy raw vegan foods to nourish you through the winter’s festivities. Plus, you’ll get loads of holiday decorating tips, shop for green gifts and enjoy an elegant raw dinner with like-minded enthusiasts.
The Healthy Holiday Survival Crash Course will feature:
Nov 20th. 10 am – 7 pm in downtown Oakland.
$95 – a limited pre-sale of tickets.
Pre-sale offer good through November 10th only.
$120 regular price after that.
(Please mention 'Shea' or Monday Night LIVE! onyur ticket registration form)
On sale now at www.rawbayarea.com

Potuck Photos:


Santa Rosa / Rohnert Park- North Bay Living Foods Community
Longest Running Raw Potluck in Sonoma County!
2nd Wednesday of the month, from 7pm - 9:30pm
www.beraw.com/ for current location & directions
Petaluma - Petaluma Raw Potluck
1st Friday of the month, from 7pm - 9pm
Contact person: Cecilia Benjumea-Kinzie 206-339-3493
www.rawglow.com/potluck.htm for location & directions
Sebastopol - Raw Food Central
Contact: Kathryn Ackland
www.rawfoodsebastopol.com/
Catering, Classes, and Potlucks in Sebastopol.
Marin - Mill Valley Raw Potluck -
Contact person: Mikaele Holzer
www.meetup.com/Marin-Raw-Food-and-Radiant-Health-Meetup/
Calistoga -
3rd Thursday of the month, 7:00pm-9:00pm
Contact person: Bobbie Jonas (707) 227-6485 or bobbiejonas@aol.com
Napa –
Contact: Laura for info or to RSVP
laurahealthnut@sbcglobal.net or 707 258-6225.
Call for the next scheduled potluck.
San Francisco - S.F. Life
1st Sunday of the month
Mission Police Station Community Room, 630 Valencia St, SF
www.living-foods.com/sflife or 415-701-2855
East Bay - The East Bay Living Foods Community
www.living-foods.com/eastbay


Shea presenting at the Raw Health Expo 2009, Santa Rosa

Shea Presenting at RSF Santa Barbara 2009

Shea & Stephen at RSF Santa Barbara 2009
photo: Rawtographer

Shea & Suki Zoe Presenting at
RSF Sedona 2008



Shea & Suki Zoe at RSF Sedona 2008
photo: Rawtographer

Kevin Gianni & Shea Vibrant Living Expo Fort Bragg 2008